★ 4.8 / 457 reviews
Feel the Body: Techniques of Thai Massage
Thai therapeutic massage aims to deeply engage the person's body and consciousness. It serves to provide complete relaxation, removal of emotional, physical, and energetic blocks and tensions. No additional knowledge or equipment is required to study. The course author is a master of massage practices with 10 years of experience.
- Author: Natalia Sheina
- 736 participants
- Last updated: March 2023
US $19.00
End of sale: 2 hours
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For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@lifeharmonix.com for a full refund, no questions ask.
Student results
Course includes
- 27 video lessons
- Access the course on your phone, tablet or computer
- Unlimited time access to all course materials
This course is for those who want to:
- Master massage practices for personal or professional use
- Be able to restore the physical and emotional state of a person through bodywork
- Understand the anatomical features for best results
- Learn to feel the emotional state of a person through massage
- Immerse themselves in bodily practices for a better understanding of themselves and their loved ones
- Want to develop their sensory abilities to build deep and trusting relationships as a couple
Why choose this course?
This course includes the most effective field-tested Thai massage techniques aimed at healing the body, relieving muscle fatigue, stimulating the circulatory and lymphatic systems. They can be used both personally and for maximum relaxation of the partner's body, reducing stress, and deeply working through energetic blocks and contractions.
Video lessons are designed for easy and very visual explanations of massage techniques for each part of the body with emphasis on correctness of execution. Not only for deep relaxation but also for restoring microcirculation of blood and establishing exchange processes throughout the body.
The author will also discuss how to work with biologically active points, the impact on which contributes to the elimination of headaches, increasing vitality, and improving well-being. They will share techniques that will help you tune in to the person's body, their breathing rhythm, and energy flows, significantly enhancing the effectiveness of massage therapy.
Video lessons are designed for easy and very visual explanations of massage techniques for each part of the body with emphasis on correctness of execution. Not only for deep relaxation but also for restoring microcirculation of blood and establishing exchange processes throughout the body.
The author will also discuss how to work with biologically active points, the impact on which contributes to the elimination of headaches, increasing vitality, and improving well-being. They will share techniques that will help you tune in to the person's body, their breathing rhythm, and energy flows, significantly enhancing the effectiveness of massage therapy.
Academic plan
27 video lessons
Module 1. INTRODUCTION
Getting to know me: In this introductory video, the instructor provides students with a personal introduction, including information about their background, experience, and love for massage. The goal of this lesson is to establish a connection between the instructor and the students, creating a comfortable and welcoming learning environment.
This lesson dives into the details of the author's complex, which is a 40-minute Thai massage routine. It shows what the complex includes, who it is suitable for, and what benefits it provides. The instructor will explain how to perform each technique and why it is beneficial.
In this lesson, the instructor outlines the main goals of the course. Students will see what they can expect to gain from the course, including new skills, knowledge, and techniques for Thai massage. The lesson highlights the benefits of the course and sets clear expectations for students.
Safety is paramount when practicing Thai massage. In this lesson, the instructor outlines basic safety rules to follow to avoid potential mistakes or injuries. Students will learn how to set up a safe and comfortable environment for themselves and their clients.
Thai massage is often compared to classical massage, but they are different practices. In this lesson, the instructor explains the main differences between the two practices, including the use of acupressure points, stretching, and the emphasis on energy lines.
One of the benefits of Thai massage is that it requires minimal equipment. In this lesson, the instructor provides students with a list of essential items needed to practice Thai massage at home. You don't need any special equipment, making it accessible for everyone.
This lesson covers the foundational principles of Thai massage, providing students with a solid understanding of the practice. The instructor will explain the basic techniques used in Thai massage, including compression, stretching, and joint mobilization. By the end of the lesson, students will be shown the main principles of Thai massage and be ready to apply them in practice.
Module 2. MASSAGE FROM THE BACK
We are finally starting to practice. Meet Alena, the creator of the MLG eco clothing brand, with whom we make panties for Thai massage. A gift for participants of the "Feel the BODY" course - 20% discount on Fisherman pants with promo code JUSTFEEL.
This lesson shows how to stretch a person's feet while they are lying on their stomach without using their hands. The instructor demonstrates proper technique, including how to position the feet and apply pressure to create an effective stretch.
Vibration is a relaxation technique used in Thai massage. In this lesson, the instructor explains how to perform vibration correctly, including what body parts to focus on and how to create the desired effect. Use vibration to relax the entire body.
Kneading the calves and back of the thighs is an essential part of Thai massage. In this lesson, the instructor teaches students how to properly knead these areas to promote relaxation and reduce tension. Video reveals the proper hand placement and technique to achieve the desired results.
The back is a common area of tension and discomfort for many people. Two simple but effective exercises to relax the back muscles. The instructor demonstrates proper technique and provides tips for maximizing the benefits of these exercises.
The elbow is a powerful tool in Thai massage, and in this lesson, a video lesson shows how to use it effectively. The instructor explains which part of the elbow is most commonly used in massage and demonstrates how to stretch the back and buttocks using this technique.
Stretching is an important part of any type of exercise. It improves posture, joint mobility and range of motion. Reduces the risk of injury and muscle pain.
Module 3. MASSAGE FRONT
In this lesson, the instructor introduces Nadezhda and discusses the proper position for the massage recipient. The lesson sets the stage for the front massage techniques to be taught in subsequent lessons.
This lesson covers exercises for promoting and stretching ankle joints, as well as reflex foot massage according to the "Snail" scheme. The instructor demonstrates proper technique and provides tips for getting the most benefit from these exercises.
The focus of this lesson is on properly washing the calf and thigh muscles, which are key areas for Thai massage. The instructor explains how these muscles work anatomically and provides tips for achieving an effective massage.
In this lesson, students try a simple exercise for the feet of the massage recipient called the "Corner." This exercise involves fixing the foot in a particular position and using pressure to promote relaxation and release tension. The instructor demonstrates proper technique and provides tips for getting the most benefit from this exercise.
This lesson covers joint manipulation, a powerful technique in Thai massage. Students learn how to properly manipulate the hip joint, and the instructor also teaches stretching and relaxation techniques for the inner thigh. The aim of this lesson is to provide tips for proper technique and maximizing the benefits of these exercises.
Module 4. MASSAGE ON THE SIDE
Since 2013, she has supported me as a photo / video model and more. You will see Olga in INTO video and in the photos of the PDF manual. Download the manual from the link below.
How to turn a person on the side without his participation?) Another of my favorite anatomical coincidences and the "Fan" exercise.
Knead and stretch the muscles of the shoulder. And also learn how to perform side twist. These are exercises aimed at restoring the spine and the work of internal organs.
Is there a secret massaging the hand? Find out by watching this video.
Module 5. MASSAGE SITTING
Raising the body to a sitting position using a stretch/compensation for the lower back.
The neck and shoulders are the most common areas of stress: stress, computer work, mobile phone, driving a car, caring for children, etc. This is one of the main causes of headaches and nervous excitability.. How to stretch your neighbor's shoulders and not get tired yourself?
Exercise "House" and vibration technique which ends every Thai massage around the world.
Module 6. THE FINAL
Hooray, you've watched the "JUST FEEL" course to the end! Be sure to download the manual in PDF format, it is attached at the link below. This is a detailed instruction with photos, anotomy pictures and a description of the exercises, which is convenient to use as work book in practice, even without access to the Internet.
Course author: Natalia Sheina
- My name is Natalia Sheina, I am a Thai massage master, a traveler, and a very curious person. Since 2013 I have been actively practicing Thai massage.
My teachers were masters from Russia, Europe, and Thailand. 50+ people went through the same master class live. Every person who comes to me, I adjust to a lifestyle where self-care is the norm. Thanks to the massage, you can feel the moment, and catch the state of the here and now.
Certified master of Thai Massage school of Chang Mai, completed a training course under the guidance of Pavel Yanishevsky in September 2013.
In March 2015 studied the course "Functional Anatomy for Thai Massage" with Yulia Rylkova at Metta School in Moscow.
In February 2018, I went to the famous Thai master Dr.Pichest Boonthumme in Chiang Mai, Thailand.
In April 2018 training "Biomechanical taping from Dynamic Tape" with an instructor Shcheglova Delay.
In April 2019 author's online course "Face taping" by the Beauty in Coach Academy.
In April 2020 received several certificates from the Udemy online academy on Cupping Therapy, Kinesio Taping for Massage Therapists, Thai Reflex Foot Massage, Thai Reflex Hand Massage by Mark Perren-Jones, and Acupressure for Healing " by Jacob Bargak.
From September to May 2021 completed 3 courses of Micro Kinesiotherapy with Dmitry Morozov.
Reiki master of the 1st degree.
I have been interested in massage since childhood and spent more than 3 years in Asian countries. I regularly try various massages and other healing techniques, study literature in the field of neurobiology, anatomy, and psychology, and work with the subconscious, MasterKit, and Human Design.
I have hundreds of satisfied clients, as well as several successfully held group and individual master classes in Sochi, Moscow, and Goa.
In 2018, I created my author's master class. This is a ready-made massage complex for relaxing and working out the whole body. By the end of 2021, 50 people completed it live, now more people have the opportunity to practice this complex thanks to the video course.
In the winter of 2019, she began to conduct workshops in English.
Conducted an open master class on Thai massage at the first festival of a modern urban environment in Sochi - Scapp Sochi fest in May 2016 and annually took part in Krasnaya Polyana Local Market in 2018-2020.
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Support and answers to the most popular questions
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at hello@lifeharmonix.com
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